Herbed Beef in Salt Crust Recipe

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Ingredients:

Serving

1 (2 1/2-3 lb) eye of round roast
1/3 cup olive oil
1/4 cup onion (grated )
1 tsp garlic salt
1 tsp dried basil leaves
1/2 tsp dried marjoram
1/2 tsp dried thyme leaves
1/4 tsp pepper
3 lbs kosher salt (1 box)
1 1/4 cups water

Directions:

Combine oil, onion and seasonings in heavy plastic bag; mix well.
Add roast; coat well with marinade and refrigerate 2 hours to overnight.
Preheat oven to 350°F Line roasting pan with aluminum foil.
Combine Kosher salt and water to form a thick paste. Pat 1 cup of paste into a 1/2 inch thick rectangle in foiled lined pan. Place roast on salt layer; pack remaining salt paste around meat to seal well.
Bake at 350°F 60 - 70 minutes or until thermometer registers 135°F (Steam may cause salt crust to crack slightly during roasting.).
Remove from oven; let stand 15 minutes. Remove and discard salt crust. Carve thinly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.36 Kcal (764 kJ)
Calories from fat	129.13 Kcal
		% Daily Value*
Total Fat	14.35g	22%
Cholesterol	39.69mg	13%
Sodium	73366.34mg	3057%
Potassium	201.01mg	4%
Total Carbs	0.6g	0%
Sugars	0.21g	1%
Dietary Fiber	0.19g	1%
Protein	12.56g	25%
Vitamin C	0.4mg	1%
Iron	1.3mg	7%
Calcium	18.1mg	2%

Amount Per 100 g
Calories	65.39 Kcal (274 kJ)
Calories from fat	46.3 Kcal
		% Daily Value*
Total Fat	5.14g	22%
Cholesterol	14.23mg	13%
Sodium	26305.46mg	3057%
Potassium	72.07mg	4%
Total Carbs	0.22g	0%
Sugars	0.07g	1%
Dietary Fiber	0.07g	1%
Protein	4.5g	25%
Vitamin C	0.1mg	1%
Iron	0.5mg	7%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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