Harvest Spice Salad Recipe

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Harvest Spice Salad
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Ingredients
6
Count
Nutrition
51
Calories
Total time
20
Minutes
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Ingredients:

  • 1 (29 oz) can peach halves in syrup
  • 1 (29 oz) can pear halves in syrup
  • 2 cinnamon sticks
  • 5 whole cloves
  • 1/2 cup slivered almonds
  • 1 (6 oz) package orange flavor gelatin

Directions:

  1. Drain and cut into chunks pears and peaches, saving juice.
  2. To juice add cinnamon and cloves. simmer juice and spices for 30 minutes. Strain and use 1 3/4 cup jucie to dissolve gelatin. Add cold water according to package.
  3. Cool and fold in fruit.
  4. Add almonds.
  5. Pour into 9x13 pan and chill until set,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.91 Kcal (213 kJ)
Calories from fat 28.82 Kcal
% Daily Value*
Total Fat 3.2g 5%
Sodium 78.19mg 3%
Potassium 43.59mg 1%
Total Carbs 2.02g 1%
Sugars 1.03g 4%
Dietary Fiber 0.7g 3%
Protein 2.47g 5%
Iron 0.2mg 1%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 387.74 Kcal (1623 kJ)
Calories from fat 219.5 Kcal
% Daily Value*
Total Fat 24.39g 5%
Sodium 595.54mg 3%
Potassium 332.04mg 1%
Total Carbs 15.4g 1%
Sugars 7.88g 4%
Dietary Fiber 5.32g 3%
Protein 18.84g 5%
Vitamin C 0.4mg 0%
Iron 1.4mg 1%
Calcium 110.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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