Directions:
- In a small pot, bring water to a boil; add the drained rice, cloves and cardamom pods. Bring to a boil, lower heat and simmer 'till rice is cooked. Drain rice well in a colander.
- Heat oil in a pan; add rice and mix well. Lower heat; mix in the jaggery. Cover and put pot over a griddle or tawa on low heat for about 15 minutes, stirring a couple of times in between; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1247.92 Kcal (5225 kJ) | ||
| Calories from fat | 660.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.43g | 113% | |
|---|---|---|---|
| Cholesterol | 25mg | 8% | |
| Sodium | 9.48mg | 0% | |
| Potassium | 41.41mg | 1% | |
| Total Carbs | 132.32g | 44% | |
| Sugars | 65g | 260% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 18.55g | 37% | |
| Iron | 47.3mg | 263% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.16 Kcal (679 kJ) | ||
| Calories from fat | 85.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 113% | |
|---|---|---|---|
| Cholesterol | 3.25mg | 8% | |
| Sodium | 1.23mg | 0% | |
| Potassium | 5.38mg | 1% | |
| Total Carbs | 17.19g | 44% | |
| Sugars | 8.45g | 260% | |
| Dietary Fiber | 0.15g | 5% | |
| Protein | 2.41g | 37% | |
| Iron | 6.1mg | 263% | |
| Calcium | 6.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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