Directions:
- Rinse sweetbreads well, then transfer to a 6-quart pot and add water, vinegar, and salt. Bring to a boil over high heat, then reduce heat and simmer gently 10 minutes. Drain sweetbreads in a colander, then transfer to a bowl of ice and cold water to cool.
- While sweetbreads are cooling, prepare grill for cooking over direct heat with medium-hot charcoal (moderately high heat for gas; see Grilling Procedure ).
- Drain sweetbreads, then pat dry gently and separate into roughly 1 1/2-inch pieces (about 20) using your fingers. Toss sweetbread pieces with oil in a bowl, then thread onto skewers (about 5 pieces on each). Season with salt and pepper.
- Grill sweetbreads on lightly oiled grill rack (covered only if using a gas grill), turning occasionally, until golden brown, 5 to 7 minutes total. Transfer to a platter and let stand, loosely covered with foil, 5 minutes.
- Cooks' note: Sweetbreads can be grilled in a hot lightly oiled well-seasoned large (2-burner) ridged grill pan over moderately high heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.71 Kcal (907 kJ) | ||
| Calories from fat | 97.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 393.41mg | 131% | |
| Sodium | 3940.44mg | 164% | |
| Potassium | 490.63mg | 10% | |
| Protein | 24.94g | 50% | |
| Vitamin C | 44.2mg | 74% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 19.08 Kcal (80 kJ) | ||
| Calories from fat | 8.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 17% | |
|---|---|---|---|
| Cholesterol | 34.65mg | 131% | |
| Sodium | 347.01mg | 164% | |
| Potassium | 43.21mg | 10% | |
| Protein | 2.2g | 50% | |
| Vitamin C | 3.9mg | 74% | |
| Calcium | 8.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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