Directions:
- Cut two inches off of the bottom of asparagus. Drizzle 2 tablespoons of oil and season with lemon pepper. Place in oven at 425 degrees for 10 minutes. Place on grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.72 Kcal (1050 kJ) | ||
| Calories from fat | 252 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 43% | |
|---|---|---|---|
| Sodium | 0.32mg | 0% | |
| Potassium | 32.32mg | 1% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 569.82 Kcal (2386 kJ) | ||
| Calories from fat | 572.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.64g | 43% | |
|---|---|---|---|
| Sodium | 0.73mg | 0% | |
| Potassium | 73.45mg | 1% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.73g | 1% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 2.2mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 8.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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