Directions:
- In a bowl add milk, sugar, and matcha powder, whisk together until matcha is completely dissolved. Whisk in eggs one at a time. Add flour while continually whisking to prevent lumps. Additional milk may be needed if batter is too thick.
- Heat up shallow crepe pan over high heat. Add enough butter to lightly coat pan (about 1 teaspoon), or use an oil spray. Pour half a cup of crepe batter into pan, move pan around to spread evenly. After 10-15 seconds flip crepe to finish cooking.
- Fill crepe with red bean paste (or whatever you desire) and fold over all sides. Serve with cool whip or ice cream on top, dust with matcha powder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.75 Kcal (748 kJ) | ||
| Calories from fat | 29.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 61.34mg | 20% | |
| Sodium | 54.26mg | 2% | |
| Potassium | 160.67mg | 3% | |
| Total Carbs | 30.78g | 10% | |
| Sugars | 13.65g | 55% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 147.67 Kcal (618 kJ) | ||
| Calories from fat | 23.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 5% | |
|---|---|---|---|
| Cholesterol | 50.67mg | 20% | |
| Sodium | 44.83mg | 2% | |
| Potassium | 132.73mg | 3% | |
| Total Carbs | 25.42g | 10% | |
| Sugars | 11.28g | 55% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 5.13g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 74.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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