Green Carnation Recipe

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Green Carnation
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Ingredients:

  • 2 oz rum

Directions:

  1. Chill 2 martini glasses.
  2. Shake all ingredients with lots of ice very well.
  3. Strain into chilled glasses. Serve with ice if you desire.
  4. Garnish with an orange slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.25 Kcal (1106 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 0.57mg 0%
Potassium 57.27mg 1%
Total Carbs 33.34g 11%
Sugars 5.77g 23%
Dietary Fiber 4g 16%
Protein 5.28g 11%
Vitamin C 14.2mg 24%
Iron 2mg 11%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 267.73 Kcal (1121 kJ)
Calories from fat 27.36 Kcal
% Daily Value*
Total Fat 3.04g 5%
Sodium 0.57mg 0%
Potassium 58.02mg 1%
Total Carbs 33.77g 11%
Sugars 5.84g 23%
Dietary Fiber 4.05g 16%
Protein 5.35g 11%
Vitamin C 14.4mg 24%
Iron 2mg 11%
Calcium 3.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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