Grapefruit Cooler Recipe

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Grapefruit Cooler
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Ingredients:

Directions:

  1. In a pitcher half-filled with ice cubes, stir together juice and seltzer or soda and garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.8 Kcal (1259 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.41mg 0%
Potassium 1200.36mg 26%
Total Carbs 67.28g 22%
Protein 7.41g 15%
Vitamin C 281.6mg 469%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 37.6 Kcal (157 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.93mg 0%
Potassium 150.02mg 26%
Total Carbs 8.41g 22%
Protein 0.93g 15%
Vitamin C 35.2mg 469%
Calcium 8.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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