Graham Cracker Bars Recipe

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Graham Cracker Bars
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Ingredients
6
Count
Nutrition
335
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine the graham cracker crumbs with the sweetened condensed milk. Stir in the nuts and raisins, and chips, if desired. (The batter will be very thick.) Put batter into a 9-inch square baking pan and bake for about 20-25 minutes at 350 - Rotate pan about halfway through the cooking time.
  2. If using regular graham crackers watch for the brownies to turn golden brown.
  3. *Note: To make these lower fat, use low-fat graham cracker crumbs, fat-free sweetened condensed milk and less sunflower seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.63 Kcal (1401 kJ)
Calories from fat 69.22 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 1.2mg 0%
Sodium 376.45mg 16%
Potassium 256.71mg 5%
Total Carbs 62.13g 21%
Sugars 18.18g 73%
Dietary Fiber 3.47g 14%
Protein 7.47g 15%
Vitamin C 0.9mg 2%
Iron 2.9mg 16%
Calcium 74mg 7%
Amount Per 100 g
Calories 336.06 Kcal (1407 kJ)
Calories from fat 69.52 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 1.21mg 0%
Sodium 378.06mg 16%
Potassium 257.8mg 5%
Total Carbs 62.39g 21%
Sugars 18.26g 73%
Dietary Fiber 3.48g 14%
Protein 7.5g 15%
Vitamin C 0.9mg 2%
Iron 2.9mg 16%
Calcium 74.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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