| Amount Per 1 Serving | |||
| Calories | 321.35 Kcal (1345 kJ) | ||
| Calories from fat | 111.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Sodium | 62.34mg | 3% | |
| Potassium | 1097.2mg | 23% | |
| Total Carbs | 47.67g | 16% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 45mg | 75% | |
| Iron | 184mg | 1022% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.41 Kcal (341 kJ) | ||
| Calories from fat | 28.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 19% | |
|---|---|---|---|
| Sodium | 15.79mg | 3% | |
| Potassium | 277.97mg | 23% | |
| Total Carbs | 12.08g | 16% | |
| Sugars | 0.88g | 14% | |
| Dietary Fiber | 0.74g | 12% | |
| Protein | 1.86g | 15% | |
| Vitamin C | 11.4mg | 75% | |
| Iron | 46.6mg | 1022% | |
| Calcium | 13.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.