Amount Per 1 Serving | |||
Calories | 321.35 Kcal (1345 kJ) | ||
Calories from fat | 111.14 Kcal | ||
% Daily Value* | |||
Total Fat | 12.35g | 19% | |
---|---|---|---|
Sodium | 62.34mg | 3% | |
Potassium | 1097.2mg | 23% | |
Total Carbs | 47.67g | 16% | |
Sugars | 3.46g | 14% | |
Dietary Fiber | 2.9g | 12% | |
Protein | 7.35g | 15% | |
Vitamin C | 45mg | 75% | |
Iron | 184mg | 1022% | |
Calcium | 54.6mg | 5% |
Amount Per 100 g | |||
Calories | 81.41 Kcal (341 kJ) | ||
Calories from fat | 28.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.13g | 19% | |
---|---|---|---|
Sodium | 15.79mg | 3% | |
Potassium | 277.97mg | 23% | |
Total Carbs | 12.08g | 16% | |
Sugars | 0.88g | 14% | |
Dietary Fiber | 0.74g | 12% | |
Protein | 1.86g | 15% | |
Vitamin C | 11.4mg | 75% | |
Iron | 46.6mg | 1022% | |
Calcium | 13.8mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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