Fuzzy Navel Shake Recipe

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Fuzzy Navel Shake
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Ingredients
4
Count
Nutrition
115
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in container of blender; cover and process till smooth.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.8 Kcal (481 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 3%
Cholesterol 6.21mg 2%
Sodium 38.31mg 2%
Potassium 152.38mg 3%
Total Carbs 22.03g 7%
Sugars 17.83g 71%
Dietary Fiber 1.54g 6%
Protein 1.66g 3%
Vitamin C 6.1mg 10%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 63.42 Kcal (266 kJ)
Calories from fat 8.82 Kcal
% Daily Value*
Total Fat 0.98g 3%
Cholesterol 3.43mg 2%
Sodium 21.16mg 2%
Potassium 84.18mg 3%
Total Carbs 12.17g 7%
Sugars 9.85g 71%
Dietary Fiber 0.85g 6%
Protein 0.92g 3%
Vitamin C 3.4mg 10%
Calcium 10.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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