Directions:
- Place cut watermelon on a cookie sheet and place in freezer, freeze solid, remove and place in a plastic bag, keep in the freezer until ready to mix the drink Place all the ingredients in your food processor or blender and puree until smooth Garnish with a watermelon wedge if you want!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.61 Kcal (580 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 8.86mg | 3% | |
| Sodium | 57.38mg | 2% | |
| Potassium | 125.57mg | 3% | |
| Total Carbs | 21.28g | 7% | |
| Sugars | 11.32g | 45% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 19.2mg | 32% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 54.48 Kcal (228 kJ) | ||
| Calories from fat | 10.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 4% | |
|---|---|---|---|
| Cholesterol | 3.48mg | 3% | |
| Sodium | 22.55mg | 2% | |
| Potassium | 49.35mg | 3% | |
| Total Carbs | 8.36g | 7% | |
| Sugars | 4.45g | 45% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 0.66g | 3% | |
| Vitamin C | 7.6mg | 32% | |
| Calcium | 4.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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