Fried Capers (Little Flowers) Recipe

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Fried Capers (Little Flowers)
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Ingredients:

Directions:

  1. Heat oil to 365-75* F in a medium saucepan.
  2. If you haven't a thermometer, this is hot but definitely not smoking.
  3. Lower the capers, (I use a Chinese deep frying wire utensil) a few at a time, into the oil and fry until they suddenly pop open and look like little flower buds.
  4. Let them cook for a couple of seconds, remove, and drain on paper towels.
  5. Salt, sparingly, since they are salty already.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.77 Kcal (1975 kJ)
Calories from fat 491.27 Kcal
% Daily Value*
Total Fat 54.59g 84%
Sodium 237.93mg 10%
Potassium 3.44mg 0%
Total Carbs 0.43g 0%
Dietary Fiber 0.26g 1%
Protein 0.17g 0%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 747.73 Kcal (3131 kJ)
Calories from fat 778.65 Kcal
% Daily Value*
Total Fat 86.52g 84%
Sodium 377.12mg 10%
Potassium 5.45mg 0%
Total Carbs 0.68g 0%
Dietary Fiber 0.41g 1%
Protein 0.27g 0%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 5.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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