Directions:
- In a medium mixing bowl, dump in the Cool Whip and cherry gelatin powder and mix thoroughly.
- Dump in the pineapple (with juice) and cottage cheese and mix thoroughly.
- Refrigerate until serving.
- Refrigerate any leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.64 Kcal (727 kJ) | ||
| Calories from fat | 108.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 36.74mg | 12% | |
| Sodium | 279.53mg | 12% | |
| Potassium | 92.76mg | 2% | |
| Total Carbs | 12.7g | 4% | |
| Sugars | 11.2g | 45% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 8.19g | 16% | |
| Vitamin C | 12mg | 20% | |
| Calcium | 75mg | 7% | |
| Amount Per 100 g | |||
| Calories | 111.36 Kcal (466 kJ) | ||
| Calories from fat | 69.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 18% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 12% | |
| Sodium | 179.27mg | 12% | |
| Potassium | 59.49mg | 2% | |
| Total Carbs | 8.15g | 4% | |
| Sugars | 7.18g | 45% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 5.25g | 16% | |
| Vitamin C | 7.7mg | 20% | |
| Calcium | 48.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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