Flour Recipe

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Flour
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Ingredients:

  • 1 cup flour

Directions:

  1. Mix well
  2. Stir
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.87 Kcal (330 kJ)
Calories from fat 23.07 Kcal
% Daily Value*
Total Fat 2.56g 4%
Sodium 278.01mg 12%
Potassium 24.45mg 1%
Total Carbs 12.42g 4%
Dietary Fiber 1.38g 6%
Protein 1.58g 3%
Iron 0.8mg 4%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 400 Kcal (1675 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 4%
Sodium 1410mg 12%
Potassium 124mg 1%
Total Carbs 63g 4%
Dietary Fiber 7g 6%
Protein 8g 3%
Iron 4mg 4%
Calcium 187mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

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