Flan Au Citron (Lemon Flan) Recipe

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Flan Au Citron (Lemon Flan)
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Ingredients
7
Count
Nutrition
193
Calories
Total time
60
Minutes
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Ingredients:

  • 100 g sugar
  • 6 tbsp sugar
  • 1 tsp butter
  • 4 eggs
  • 700 ml milk
  • 1 tbsp cornstarch
  • 1 lemon , zest of

Directions:

  1. Heat together 3 tbsp sugar and 3 tbsp water until golden brown. Pour into a well-buttered flan mould.
  2. Beat the eggs with the remaining 3 tbsp sugar until thickened, then add the 100g sugar along with the milk, cornflour and lemon zest.
  3. Mix well and pour into the flan mould.
  4. Cook in a bain-marie for 45 minutes until the flan thickens and sets. Allow to cool completely then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.52 Kcal (806 kJ)
Calories from fat 32.15 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 113.23mg 38%
Sodium 93.29mg 4%
Potassium 243.01mg 5%
Total Carbs 33.09g 11%
Sugars 30.5g 122%
Dietary Fiber 0.3g 1%
Protein 7.54g 15%
Vitamin C 5.1mg 9%
Iron 0.7mg 4%
Calcium 166.8mg 17%
Amount Per 100 g
Calories 103.17 Kcal (432 kJ)
Calories from fat 17.23 Kcal
% Daily Value*
Total Fat 1.91g 5%
Cholesterol 60.68mg 38%
Sodium 49.99mg 4%
Potassium 130.23mg 5%
Total Carbs 17.73g 11%
Sugars 16.35g 122%
Dietary Fiber 0.16g 1%
Protein 4.04g 15%
Vitamin C 2.7mg 9%
Iron 0.4mg 4%
Calcium 89.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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