Flan Recipe

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Flan
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Ingredients:

  • 1/2 cup sugar
  • 1/2 cup water
  • 1 cup sugar
  • 4 slices orange peel
  • 1/4 cup port wine

Directions:

  1. Butter a bundt cake mold and place in freezer.
  2. For Sugar Syrup: Place sugar in a medium sized skillet and heat at low, allowing sugar to caramelize. Do not mix, occasionally shake skillet.
  3. Boil Water.
  4. When sugar is caramelized, add boiling water, one spoon at a time and mix.
  5. Set aside 2 tablespoons of the sugar and pour the rest into the bundt cake mold. Place in freezer.
  6. Preheat oven to 325.
  7. Add half and half, heavy cream, orange peel and sugar to a large saucepan and bring to a simmer over medium low heat.
  8. Add in left over caramelized sugar.
  9. In a small bowl, beat egg yolks until frothy.
  10. Once cream is hot, add 1 cup of the cream to the egss and mix. Then pour back into sacepan and stir for one minute in order to heat up.
  11. Remove from heat and ass Port Wine.
  12. Stir then strain the custard cream through a fine sieve.
  13. Optional: Add some port wine to the mold.
  14. Then pour custard cream into the mold.
  15. Place mold into a backing pan and fill the baking pan with warm water, until covering half of the mold.
  16. Lace in oven and bake for about an hour and a half, or until a tooth pick can be inserted into the center and pulled out clean.
  17. Cool for an hour.
  18. Refridgerate for about 4 to 5 hours or until firm.
  19. To invert flan, quickly dip mold into hot water and turn the mold onto dessert plate with a turned up rim.
  20. Cut into slim wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.45 Kcal (1551 kJ)
Calories from fat 247.56 Kcal
% Daily Value*
Total Fat 27.51g 42%
Cholesterol 275.34mg 92%
Sodium 111.94mg 5%
Potassium 171.65mg 4%
Total Carbs 22.53g 8%
Sugars 18.11g 72%
Protein 9.13g 18%
Vitamin C 0.9mg 2%
Iron 1.1mg 6%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 206.63 Kcal (865 kJ)
Calories from fat 138.08 Kcal
% Daily Value*
Total Fat 15.34g 42%
Cholesterol 153.58mg 92%
Sodium 62.44mg 5%
Potassium 95.74mg 4%
Total Carbs 12.57g 8%
Sugars 10.1g 72%
Protein 5.09g 18%
Vitamin C 0.5mg 2%
Iron 0.6mg 6%
Calcium 60.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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