Essence seasoning Recipe

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Essence seasoning
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Ingredients
8
Count
Nutrition
180
Calories
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Ingredients:

  • 2 1/2 tbsp paprika
  • 2 tbsp salt
  • 1 tbsp black pepper
  • 1 tbsp onion powder
  • 1 tbsp oregano
  • 1 tbsp thyme

Directions:

  1. Combine
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.24 Kcal (755 kJ)
Calories from fat 33.74 Kcal
% Daily Value*
Total Fat 3.75g 6%
Sodium 13985.05mg 583%
Potassium 940.78mg 20%
Total Carbs 38.88g 13%
Sugars 3.29g 13%
Dietary Fiber 13.51g 54%
Protein 8.11g 16%
Vitamin C 9.9mg 16%
Vitamin A 0.4mg 15%
Iron 7.6mg 42%
Calcium 185.5mg 19%
Amount Per 100 g
Calories 186 Kcal (779 kJ)
Calories from fat 34.82 Kcal
% Daily Value*
Total Fat 3.87g 6%
Sodium 14431.92mg 583%
Potassium 970.84mg 20%
Total Carbs 40.12g 13%
Sugars 3.4g 13%
Dietary Fiber 13.95g 54%
Protein 8.37g 16%
Vitamin C 10.2mg 16%
Vitamin A 0.5mg 15%
Iron 7.9mg 42%
Calcium 191.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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