Directions:
- Toast pecans briefly (3-5 minutes?) spread out in the toaster oven.
- Pour drained yams into a mixing bowl or casserole dish and puree with food processor, blender or hand mixer.
- Add melted butter and brown sugar and stir.
- Add chopped pecans to taste.
- Add bourbon, 1 spoonful at a time, to taste.
- Bake in small oven or alongside a turkey for 20 minutes at 325-350 to warm -
- Can use fresh yams or sweet potatoes, peeled and cut up and steamed.
- Can use dark brown sugar; just use less?.
- Can top with small marshmallows, like when we were kids.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.74 Kcal (849 kJ) | ||
| Calories from fat | 163.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 28% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 4.18mg | 0% | |
| Potassium | 74.56mg | 2% | |
| Total Carbs | 9.13g | 3% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 529.79 Kcal (2218 kJ) | ||
| Calories from fat | 426.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.38g | 28% | |
|---|---|---|---|
| Cholesterol | 49.86mg | 6% | |
| Sodium | 10.92mg | 0% | |
| Potassium | 194.84mg | 2% | |
| Total Carbs | 23.86g | 3% | |
| Sugars | 19.81g | 30% | |
| Dietary Fiber | 3.48g | 5% | |
| Protein | 4.1g | 3% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.3mg | 3% | |
| Calcium | 49mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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