Directions:
- Soften cream cheese in microwave 30-45 seconds.
- Stir.
- Add shredded cheese.
- Microwave 60-90 seconds.
- Stir.
- Add butter, lemon juice and onion.
- Stir.
- Put into a bowl that has plastic wrap in the bottom.
- Wrap tightly and refrig.
- Unwrap and put on plate.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.96 Kcal (749 kJ) | ||
| Calories from fat | 131.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 43.31mg | 14% | |
| Sodium | 457.6mg | 19% | |
| Potassium | 55.54mg | 1% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 10g | 20% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 306.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 372.93 Kcal (1561 kJ) | ||
| Calories from fat | 273.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.43g | 22% | |
|---|---|---|---|
| Cholesterol | 90.25mg | 14% | |
| Sodium | 953.56mg | 19% | |
| Potassium | 115.75mg | 1% | |
| Total Carbs | 3.58g | 1% | |
| Sugars | 2.01g | 4% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 20.83g | 20% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 639.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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