Directions:
- Combine first 4 ingredients in a medium bowl and allow to stand for 1 hour.
- Pierce melon flesh several time, making sure you don't puncture the outer rind.
- Strain vodka mixture into a jug and gradually pour half of it over the melon flesh.
- Enclose melon halves with plastic wrap and freeze overnight.
- Remove melon from freezer and allow it to stand at room temperature for 1 hour.
- Remove rind and chop melon coarsely.
- Blend or process melon flesh with remaining vodka mixture, in batches.
- Pour into punch bowl and stir in lemonade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3741.41 Kcal (15665 kJ) | ||
| Calories from fat | 39.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Sodium | 311.98mg | 13% | |
| Potassium | 5351.62mg | 114% | |
| Total Carbs | 822.61g | 274% | |
| Sugars | 725.39g | 2902% | |
| Dietary Fiber | 17.75g | 71% | |
| Protein | 31.75g | 63% | |
| Vitamin C | 517.9mg | 863% | |
| Vitamin A | 8.9mg | 296% | |
| Iron | 1064.7mg | 5915% | |
| Calcium | 681.3mg | 68% | |
| Amount Per 100 g | |||
| Calories | 88.04 Kcal (369 kJ) | ||
| Calories from fat | 0.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 7% | |
|---|---|---|---|
| Sodium | 7.34mg | 13% | |
| Potassium | 125.94mg | 114% | |
| Total Carbs | 19.36g | 274% | |
| Sugars | 17.07g | 2902% | |
| Dietary Fiber | 0.42g | 71% | |
| Protein | 0.75g | 63% | |
| Vitamin C | 12.2mg | 863% | |
| Vitamin A | 0.2mg | 296% | |
| Iron | 25.1mg | 5915% | |
| Calcium | 16mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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