Double Onion Dip Recipe

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Double Onion Dip
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Ingredients
7
Count
Nutrition
71
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat Italian dressing in large skillet on medium heat.
  2. Add yellow onions; cook 15 to 20 minutes or until browned and caramelized, stirring occasionally.
  3. Stir in pepper.
  4. Cool.
  5. Mix miracle whip dressing and cream cheese in medium bowl until well blended.
  6. Add caramelized onions and green onions; mix well.
  7. Serve at room temperature with the crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.31 Kcal (299 kJ)
Calories from fat 56.03 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 14.94mg 5%
Sodium 219.07mg 9%
Potassium 16.22mg 0%
Total Carbs 3.61g 1%
Sugars 1.77g 7%
Dietary Fiber 0.24g 1%
Protein 1.11g 2%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 167.34 Kcal (701 kJ)
Calories from fat 131.47 Kcal
% Daily Value*
Total Fat 14.61g 10%
Cholesterol 35.07mg 5%
Sodium 514.07mg 9%
Potassium 38.07mg 0%
Total Carbs 8.47g 1%
Sugars 4.15g 7%
Dietary Fiber 0.56g 1%
Protein 2.61g 2%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 5%
Calcium 29.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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