Cucumber Cooler Recipe

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Cucumber Cooler
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Ingredients
8
Count
Nutrition
228
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. *** I do not have a real muddler. I use the handle end of a utensil (spatula for example) and crush the ingredients. The handles are plastic and rounded. You don't have to go crazy in the glass, just bring out the flavours.
  2. Place sake, vodka. cucumber, sugar, lime wedges and lemon wedges in highball glass and muddle.
  3. Add crushed ice and top with soda. Stir.
  4. Garnish with slices of cucumber.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.96 Kcal (954 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.77mg 0%
Potassium 303.51mg 6%
Total Carbs 42.42g 14%
Sugars 22.25g 89%
Dietary Fiber 7.16g 29%
Protein 3.01g 6%
Vitamin C 70.9mg 118%
Iron 2.2mg 12%
Calcium 79mg 8%
Amount Per 100 g
Calories 55.43 Kcal (232 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.4mg 0%
Potassium 73.8mg 6%
Total Carbs 10.32g 14%
Sugars 5.41g 89%
Dietary Fiber 1.74g 29%
Protein 0.73g 6%
Vitamin C 17.2mg 118%
Iron 0.5mg 12%
Calcium 19.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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