Crispy Farm Raised Poussin with Foie Gras, Armagnac Sauce, Asparagus, and Morels Recipe

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Crispy Farm Raised Poussin with Foie Gras, Armagnac Sauce, Asparagus, and Morels
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Ingredients:

Directions:

  1. Poussin and garnish: In a large bowl, combine the water and fleur de sel. Soak the poussin in the salted water for 5 to 6 hours. Remove poussin from water, dry off, and add salt and pepper to skin side only.
  2. Preheat oven to 550 degrees F.
  3. Heat a saute pan and add the vegetable oil. When the oil is just beginning to smoke, place the poussin skin side down in pan. Place in a 550 degree F oven for 8 minutes. Remove from oven and finish on the stovetop until deep golden brown is achieved. Remove and set aside, do not wash pan.
  4. Heat the remaining vegetable oil in a saute pan. When the pan is hot, sear the foie gras on both sides. When the fois gras is soft to the touch, remove, and set on a plate. It is very important not to burn the fat of the foie gras, so do not get the pan too hot.
  5. Deglaze the pan with Armagnac. Combine the veal stock, foie gras, and pan juice and add to the blender. Blend on low speed until foie gras is completely incorporated. Place in a small saucepan, bring to a simmer and season with salt and pepper.
  6. Remove excess fat from the chicken pan and saute white asparagus and morels in pan. Season with fleur de sel, pepper, and a pinch of chopped tarragon.
  7. To serve: Place white asparagus and morels on plate, sauce around vegetables, and place poussin on top skin side up.
  8. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17876.21 Kcal (74844 kJ)
Calories from fat 2105.69 Kcal
% Daily Value*
Total Fat 233.97g 360%
Cholesterol 85.05mg 28%
Sodium 38617.75mg 1609%
Potassium 156.49mg 3%
Total Carbs 3674.25g 1225%
Sugars 0.93g 4%
Dietary Fiber 579.97g 2320%
Protein 607.95g 1216%
Vitamin C 1.8mg 3%
Vitamin A 0.6mg 19%
Iron 198.3mg 1102%
Calcium 3923.2mg 392%
Amount Per 100 g
Calories 1362.4 Kcal (5704 kJ)
Calories from fat 160.48 Kcal
% Daily Value*
Total Fat 17.83g 360%
Cholesterol 6.48mg 28%
Sodium 2943.18mg 1609%
Potassium 11.93mg 3%
Total Carbs 280.03g 1225%
Sugars 0.07g 4%
Dietary Fiber 44.2g 2320%
Protein 46.33g 1216%
Vitamin C 0.1mg 3%
Iron 15.1mg 1102%
Calcium 299mg 392%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 376.2
    Points
  • 468
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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