Amount Per 1 Serving
Calories	395.97 Kcal (1658 kJ)
Calories from fat	158.37 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Cholesterol	177.97mg	59%
Sodium	682.17mg	28%
Potassium	979.63mg	21%
Total Carbs	8.67g	3%
Sugars	6.09g	24%
Dietary Fiber	1.07g	4%
Protein	48.31g	97%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	2%
Iron	2.8mg	16%
Calcium	88.3mg	9%

Amount Per 100 g
Calories	106.43 Kcal (446 kJ)
Calories from fat	42.57 Kcal
		% Daily Value*
Total Fat	4.73g	27%
Cholesterol	47.83mg	59%
Sodium	183.35mg	28%
Potassium	263.3mg	21%
Total Carbs	2.33g	3%
Sugars	1.64g	24%
Dietary Fiber	0.29g	4%
Protein	12.99g	97%
Vitamin C	0.9mg	6%
Iron	0.8mg	16%
Calcium	23.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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