Creamy Crispy Crunch Recipe

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Creamy Crispy Crunch
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Calories
Minutes

Ingredients:

  • 4 oz milk

Directions:

  1. Shake with ice.
  2. Pour into a martini glass.
  3. Garnish with a cherry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.42 Kcal (847 kJ)
Calories from fat 66.34 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 2.27mg 1%
Sodium 47.63mg 2%
Potassium 176.9mg 4%
Total Carbs 25.52g 9%
Sugars 5.67g 23%
Protein 5.95g 12%
Calcium 138.3mg 14%
Amount Per 100 g
Calories 119 Kcal (498 kJ)
Calories from fat 39 Kcal
% Daily Value*
Total Fat 4.33g 11%
Cholesterol 1.33mg 1%
Sodium 28mg 2%
Potassium 104mg 4%
Total Carbs 15g 9%
Sugars 3.33g 23%
Protein 3.5g 12%
Calcium 81.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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