Creamy and Easy Summer Pasta Salad Recipe

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Creamy and Easy Summer Pasta Salad
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Ingredients
7
Count
Nutrition
208
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Boil noodles per box instructions.
  2. Blend pasta kits' seasoning and Parmesan cheese packets, Miracle Whip Light, Lipton Savory Herb and Garlic Recipe Soup and Dip Mix and Philadelphia Pineapple Cream Cheese.
  3. Drain noodles and cool in cold water.
  4. Stir noodles into sauce. (Warm sauce slightly if necessary for it to spread more easily).
  5. Stir in grilled chicken breast strips, green beans and almond slivers.
  6. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.61 Kcal (869 kJ)
Calories from fat 149.49 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 37.78mg 13%
Sodium 521.3mg 22%
Potassium 149.28mg 3%
Total Carbs 11.33g 4%
Sugars 2.87g 11%
Dietary Fiber 1.56g 6%
Protein 6.16g 12%
Vitamin C 1.5mg 2%
Iron 0.7mg 4%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 219.8 Kcal (920 kJ)
Calories from fat 158.27 Kcal
% Daily Value*
Total Fat 17.59g 26%
Cholesterol 40mg 13%
Sodium 551.91mg 22%
Potassium 158.05mg 3%
Total Carbs 11.99g 4%
Sugars 3.04g 11%
Dietary Fiber 1.65g 6%
Protein 6.52g 12%
Vitamin C 1.6mg 2%
Iron 0.7mg 4%
Calcium 55.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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