Cranberry Spritzer Recipe

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Cranberry Spritzer
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Ingredients
3
Count
Nutrition
127
Calories
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Ingredients:

Directions:

  1. Fill glass with ice cubes.
  2. Add juice and diet soda.
  3. Mix well.
  4. Serving size: 10 oz. liquid
  5. Nutritional analysis (per serving):
  6. 56 calories
  7. 0 g protein
  8. 0 g fat
  9. 0 g sat. fat
  10. 14 g carbohydrate
  11. 0 g fiber
  12. 0 mg cholesterol
  13. 2 mg sodium
  14. 4 mg calcium
  15. 0.1 mg iron
  16. Diabetic exchange:
  17. 1 carbohydrate exchange
  18. Variations,suggestions and notes:
  19. Try this recipe with different flavors of juice. *Be sure to pay attention to the amount of carbohydrates in the different juices you may use. (The soda doesn't contain any carbohydrates.) Garnish with a lemon, lime, or orange slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.29 Kcal (533 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.55mg 1%
Potassium 13.89mg 0%
Total Carbs 31.75g 11%
Sugars 30.05g 120%
Vitamin C 35.7mg 60%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 44.9 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.6mg 1%
Potassium 4.9mg 0%
Total Carbs 11.2g 11%
Sugars 10.6g 120%
Vitamin C 12.6mg 60%
Calcium 2.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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