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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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This is a nice refreshing drink to have on a hot summer day. Be creative and try different flavors! A great drink for thoses that need to maintain a low calorie, low sugar diet,eg.kids and adults with Diabetes and dieters. Ingredients:
3 oz. cranberry juice cocktail |
7 oz. diet lemon lime soda |
ice cubes |
Directions:
1. Fill glass with ice cubes.
2. Add juice and diet soda.
3. Mix well.
4. Serving size: 10 oz. liquid
5. Nutritional analysis (per serving):
6. 56 calories
7. 0 g protein
8. 0 g fat
9. 0 g sat. fat
10. 14 g carbohydrate
11. 0 g fiber
12. 0 mg cholesterol
13. 2 mg sodium
14. 4 mg calcium
15. 0.1 mg iron
16. Diabetic exchange:
17. 1 carbohydrate exchange
18. Variations,suggestions and notes:
19. Try this recipe with different flavors of juice. *Be sure to pay attention to the amount of carbohydrates in the different juices you may use. (The soda doesn't contain any carbohydrates.) Garnish with a lemon, lime, or orange slice.
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