| Amount Per 1 Serving | |||
| Calories | 157.47 Kcal (659 kJ) | ||
| Calories from fat | 30.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 5.12mg | 0% | |
| Potassium | 54.98mg | 1% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 25.05g | 50% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.6mg | 20% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 44.74 Kcal (187 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 5% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 7% | |
| Sodium | 1.45mg | 0% | |
| Potassium | 15.62mg | 1% | |
| Total Carbs | 1.94g | 2% | |
| Sugars | 0.83g | 12% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 7.12g | 50% | |
| Vitamin C | 3.9mg | 23% | |
| Iron | 1mg | 20% | |
| Calcium | 9.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.