Congo Bars Recipe

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Congo Bars
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Ingredients:

  • 2 1/3 cups firmly packed brown sugar
  • 3 eggs
  • 2 3/4 cups all-purpose flour
  • 2 1/2 tsp baking powder
  • 1/2 tsp salt

Directions:

  1. Combine butter and sugar in a medium mixing bowl; mix well. Add eggs, flour, baking powder, salt, chocolate, and pecans; mix well.
  2. Spoon mixture into a greased 15- x 10- x 1-inch jellyroll pan. Bake at 350° for 25 to 30 minutes. Cool in pan; cut into 3- x 2-inch bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.25 Kcal (1056 kJ)
Calories from fat 116.43 Kcal
% Daily Value*
Total Fat 12.94g 20%
Cholesterol 32.72mg 11%
Sodium 61.36mg 3%
Potassium 145.51mg 3%
Total Carbs 32.87g 11%
Sugars 20.89g 84%
Dietary Fiber 1.34g 5%
Protein 3.11g 6%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 443.82 Kcal (1858 kJ)
Calories from fat 204.86 Kcal
% Daily Value*
Total Fat 22.76g 20%
Cholesterol 57.57mg 11%
Sodium 107.96mg 3%
Potassium 256.01mg 3%
Total Carbs 57.84g 11%
Sugars 36.76g 84%
Dietary Fiber 2.36g 5%
Protein 5.48g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.4mg 4%
Calcium 92.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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