Coconut Lime Evening Milk for Grown Ups Recipe

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Coconut Lime Evening Milk for Grown Ups
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Ingredients:

  • 1/2 lime , juice of
  • 1/4 cup coconut milk
  • 1/4 cup skim milk
  • 1 pinch stevia , if desired

Directions:

  1. Put all ingredients in a blender.
  2. First crush the ice (if the blender has an ice-crusher function).
  3. Then mix at highest speed for about 60 seconds.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.79 Kcal (246 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Cholesterol 0.31mg 0%
Sodium 10.52mg 0%
Potassium 73.69mg 2%
Total Carbs 2.59g 1%
Sugars 1.39g 6%
Dietary Fiber 0.55g 2%
Protein 0.85g 2%
Vitamin C 3mg 5%
Iron 0.4mg 2%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 127.91 Kcal (536 kJ)
Calories from fat 70.49 Kcal
% Daily Value*
Total Fat 7.83g 6%
Cholesterol 0.67mg 0%
Sodium 22.88mg 0%
Potassium 160.33mg 2%
Total Carbs 5.64g 1%
Sugars 3.02g 6%
Dietary Fiber 1.2g 2%
Protein 1.84g 2%
Vitamin C 6.6mg 5%
Iron 0.8mg 2%
Calcium 79.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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