Coconut Barfi Recipe

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Ingredients:

Serving

200 g coconut, finely grated
200 g dried whole milk (also known as mava or khoya)
250 g powdered sugar
25 g cashewnut and almond powder
10 -15 green cardamoms, powdered
500 g all-purpose flour
500 g pure ghee
10 saffron strands

Directions:

Mix all purpose flour and ghee in a bowl and knead thoroughly to prepare a dough. Cover it with a clean and wet cloth. This is done to prevent it from drying.
Now, in another bowl, mix together the grated coconut, khoya and sugar powder.
Fold in the cashewnut powder and cardamom powder.
Make small puris now from the all purpose flour dough.
Stuff the puris with the mixture you have prepared. Give it the shape of puris.
Now, melt the remaining pure ghee in a wok.
Fry these stuffed puris in ghee.
Sprinkle with saffron threads, chopped peeled almonds, coconut powder and rose petals.
Allow to cool down to room temperature.
Enjoy on a festival or on New Year's or on a birthday or just after lunch or dinner!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2191.38 Kcal (9175 kJ)
Calories from fat	1445.99 Kcal
		% Daily Value*
Total Fat	160.67g	247%
Cholesterol	286.11mg	95%
Sodium	542.14mg	23%
Potassium	1701.25mg	36%
Total Carbs	158.88g	53%
Sugars	45.25g	181%
Dietary Fiber	4.76g	19%
Protein	30.7g	61%
Vitamin C	6mg	10%
Vitamin A	6.3mg	208%
Iron	2.3mg	13%
Calcium	502.8mg	50%

Amount Per 100 g
Calories	523.31 Kcal (2191 kJ)
Calories from fat	345.31 Kcal
		% Daily Value*
Total Fat	38.37g	247%
Cholesterol	68.32mg	95%
Sodium	129.47mg	23%
Potassium	406.27mg	36%
Total Carbs	37.94g	53%
Sugars	10.81g	181%
Dietary Fiber	1.14g	19%
Protein	7.33g	61%
Vitamin C	1.4mg	10%
Vitamin A	1.5mg	208%
Iron	0.5mg	13%
Calcium	120.1mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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