Citrus Punch Concentrate Syrup Recipe

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Citrus Punch Concentrate Syrup
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Ingredients
6
Count
Nutrition
89
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In saucepan, bring granulated sugar, water, lemon and orange rinds and lemon and orange juices to boil Reduce heat to medium and simmer for 5 minutes.
  2. Remove from heat and let syrup cool completely (can be stored in the fridge for up to two weeks in a tight sealing container) To make the punch: In a LARGE pitcher or puchbowl mix syrup and 8 cups cold water, with 4 cups of ice.
  3. Add a sliced lemon and orange for decoration.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.3 Kcal (374 kJ)
Calories from fat 1 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 2.73mg 1%
Sodium 3.88mg 0%
Potassium 20.69mg 0%
Total Carbs 22.61g 8%
Sugars 21.77g 87%
Dietary Fiber 0.03g 0%
Protein 0.2g 0%
Vitamin C 4.8mg 8%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 163.46 Kcal (684 kJ)
Calories from fat 1.83 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 4.99mg 1%
Sodium 7.1mg 0%
Potassium 37.86mg 0%
Total Carbs 41.38g 8%
Sugars 39.86g 87%
Dietary Fiber 0.06g 0%
Protein 0.36g 0%
Vitamin C 8.8mg 8%
Iron 0.1mg 0%
Calcium 8.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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