Chunky Love Bars Recipe

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Chunky Love Bars
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Ingredients
10
Count
Nutrition
234
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Generously grease and lightly flour a 9″ square casserole.
  3. In a medium sized bowl, combine 6 tablespoons of the butter, softened, with 1/2 cup of the sugar and the baking cocoa.
  4. Cut flour and graham cracker crumbs into the mixture until the dough just comes together.
  5. Press dough into the bottom of the casserole in an even layer.
  6. Bake for about 15 minutes, until slightly golden.
  7. Remove from heat and turn off oven.
  8. While crust is still hot, sprinkle the chocolate, peanuts and banana pieces evenly across the top.
  9. In a heavy-bottomed skillet, heat up the remaining 2 tablespoons of the butter with the remaining 2 tablespoons sugar, 1 tablespoon brown sugar and the heavy cream.
  10. Bring to a boil, stirring with a spatula, and let bubble for about 1 minute, until the fats and sugar are congealed and no longer separate.
  11. Turn off heat.
  12. Carefully lift pan and drizzle caramel evenly over the casserole.
  13. There should be enough to just cover any crust surface.
  14. Refrigerate casserole for 20 minutes or until completely cool and hardened.
  15. Cut into cubes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.32 Kcal (981 kJ)
Calories from fat 130.79 Kcal
% Daily Value*
Total Fat 14.53g 22%
Cholesterol 17.04mg 6%
Sodium 229.3mg 10%
Potassium 143.09mg 3%
Total Carbs 23.25g 8%
Sugars 9.27g 37%
Dietary Fiber 3.01g 12%
Protein 3.89g 8%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 32mg 3%
Amount Per 100 g
Calories 434.46 Kcal (1819 kJ)
Calories from fat 242.5 Kcal
% Daily Value*
Total Fat 26.94g 22%
Cholesterol 31.59mg 6%
Sodium 425.14mg 10%
Potassium 265.29mg 3%
Total Carbs 43.11g 8%
Sugars 17.19g 37%
Dietary Fiber 5.58g 12%
Protein 7.22g 8%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 2.8mg 8%
Calcium 59.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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