Chunky Herbed Blue Cheese Dressing Recipe

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Ingredients

Count

Nutrition

356

Calories

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Ingredients:

Serving

1 cup nonfat buttermilk
1 cup 1% low-fat cottage cheese
1/4 cup reduced-calorie mayonnaise
1 tbsp white wine vinegar
1/4 tsp salt
1/4 tsp ground white pepper
1/3 cup plus 1 tbsp crumbled blue cheese
2 tbsp finely chopped fresh basil

Directions:

Combine first 6 ingredients in container of an electric blender; cover and process until smooth, stopping once to scrape down sides.
Transfer mixture to a small bowl. Stir in blue cheese and basil. Cover and chill at least 2 hours. Serve with salad greens or assorted fresh vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.38 Kcal (1492 kJ)
Calories from fat	215.09 Kcal
		% Daily Value*
Total Fat	23.9g	37%
Cholesterol	48.03mg	16%
Sodium	1324.66mg	55%
Potassium	365.55mg	8%
Total Carbs	12.01g	4%
Sugars	10.66g	43%
Dietary Fiber	0.12g	0%
Protein	20.3g	41%
Vitamin C	0.6mg	1%
Iron	0.1mg	1%
Calcium	352.2mg	35%

Amount Per 100 g
Calories	122.98 Kcal (515 kJ)
Calories from fat	74.22 Kcal
		% Daily Value*
Total Fat	8.25g	37%
Cholesterol	16.57mg	16%
Sodium	457.11mg	55%
Potassium	126.14mg	8%
Total Carbs	4.14g	4%
Sugars	3.68g	43%
Dietary Fiber	0.04g	0%
Protein	7.01g	41%
Vitamin C	0.2mg	1%
Calcium	121.5mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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