Directions:
- Cooking Instructions:.
- For the chocolate cake:.
- Preheat oven to 350°F.
- Sift chocolate and cocoa together. Brush ten 4-oz. ramekins with melted butter and dust with the cocoa-flour mixture.
- Melt the butter and the unsweetened chocolate together over a double boiler.
- Whip the eggs with a mixer on high speed until pale yellow and fluffy, about 5 minutes.
- Fold the chocolate mixture into the eggs.
- Sift the cake flour and sugar together.
- Fold the flour-sugar mixture into the chocolate-egg mixture.
- Fill the ramekins about 3/4 full.
- Bake 8-10 minutes. The centers should be still runny, and the outside edges should be firm.(this can be done in advance and kept in the fridge up to two days.
- Unmold each ramekin onto a plate and serve with a pool of raspberry sauce and a dusting of powdered sugar.
- If reheating, just pop them into the microwave on low power for two or three 20 seconds blasts, until warm.
- For the raspberry sauce:.
- Puree the raspberries and the lemon juice. Blend in the sugar by Tbsp, tasting after each addition, until the desired sweetness is attained.
- Strain thought a fine strainer, pressing with a rubber spatula to release the juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.61 Kcal (2113 kJ) | ||
| Calories from fat | 259.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.86g | 44% | |
|---|---|---|---|
| Cholesterol | 104.27mg | 35% | |
| Sodium | 406.12mg | 17% | |
| Potassium | 803.82mg | 17% | |
| Total Carbs | 57.57g | 19% | |
| Sugars | 36.02g | 144% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 6.85g | 14% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 381.32 Kcal (1597 kJ) | ||
| Calories from fat | 196.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.81g | 44% | |
|---|---|---|---|
| Cholesterol | 78.79mg | 35% | |
| Sodium | 306.9mg | 17% | |
| Potassium | 607.43mg | 17% | |
| Total Carbs | 43.51g | 19% | |
| Sugars | 27.22g | 144% | |
| Dietary Fiber | 1.06g | 6% | |
| Protein | 5.17g | 14% | |
| Vitamin C | 3.6mg | 8% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 5% | |
| Calcium | 40.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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