Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients
5
Count
Nutrition
12
Calories
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Ingredients:

  • 1 envelope unflavored gelatin
  • 1 cup cold water
  • 2 3/4 cups frozen reduced-calorie whipped topping, thawed and divided

Directions:

  1. Sprinkle gelatin over cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring constantly, about 3 minutes or until gelatin dissolves. Remove from heat; cool.
  2. Add cocoa and chocolate syrup to gelatin mixture, stirring with a whisk until smooth. Fold in 2 cups whipped topping. Spoon evenly into 6 individual dessert dishes. Cover and chill 2 hours or until firm.
  3. Spoon into individual dessert bowls. Top each serving with 2 tablespoons whipped topping.
  4. Carbo rating: 10
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.6 Kcal (49 kJ)
Calories from fat 2.27 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 1.17mg 0%
Potassium 27.43mg 1%
Total Carbs 3.04g 1%
Sugars 0.04g 0%
Dietary Fiber 0.59g 2%
Protein 0.36g 1%
Iron 0.3mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 20.61 Kcal (86 kJ)
Calories from fat 4.03 Kcal
% Daily Value*
Total Fat 0.45g 0%
Sodium 2.07mg 0%
Potassium 48.72mg 1%
Total Carbs 5.41g 1%
Sugars 0.06g 0%
Dietary Fiber 1.06g 2%
Protein 0.64g 1%
Iron 0.4mg 1%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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