Directions:
- Melt the chocolate in a glass bowl over simmering water, stirring till completely smooth.
- Remove bowl from pan.
- In another bowl, beat the egg yolks then whisk them into the chocolate.
- This will cook, but not scramble, them.
- Allow to cool to room temperature.
- In a separate bowl, whisk the egg whites and sugar together to soft peaks.
- Whisk a third of them into the chocolate mixture, then gently fold in the remainder.
- Whip the cream to a soft peak, and fold into the chocolate mixture.
- Spoon into dessert or wine glasses.
- Refrigerate for 30 minutes to set.
- If made well in advance, remove from the refrigerator up to one hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.59 Kcal (1933 kJ) | ||
| Calories from fat | 383.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.6g | 66% | |
|---|---|---|---|
| Cholesterol | 203.02mg | 68% | |
| Sodium | 81.47mg | 3% | |
| Potassium | 756.36mg | 16% | |
| Total Carbs | 29g | 10% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 10.21g | 41% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 322.28 Kcal (1349 kJ) | ||
| Calories from fat | 267.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.74g | 66% | |
|---|---|---|---|
| Cholesterol | 141.75mg | 68% | |
| Sodium | 56.89mg | 3% | |
| Potassium | 528.09mg | 16% | |
| Total Carbs | 20.25g | 10% | |
| Sugars | 4.85g | 28% | |
| Dietary Fiber | 7.13g | 41% | |
| Protein | 9.24g | 26% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2.2mg | 17% | |
| Calcium | 55.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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