Chocolate Kiev Recipe

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Chocolate Kiev
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Ingredients
4
Count
Nutrition
364
Calories
Total time
2
Minutes
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Ingredients:

Directions:

  1. Combine in a mug, stir well.
  2. Mellow out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.84 Kcal (1523 kJ)
Calories from fat 47.22 Kcal
% Daily Value*
Total Fat 5.25g 8%
Cholesterol 20.05mg 7%
Sodium 119.37mg 5%
Potassium 522.97mg 11%
Total Carbs 44.55g 15%
Sugars 30.43g 122%
Dietary Fiber 2.75g 11%
Protein 10.25g 20%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 288mg 29%
Amount Per 100 g
Calories 119.61 Kcal (501 kJ)
Calories from fat 15.52 Kcal
% Daily Value*
Total Fat 1.72g 8%
Cholesterol 6.59mg 7%
Sodium 39.24mg 5%
Potassium 171.92mg 11%
Total Carbs 14.64g 15%
Sugars 10g 122%
Dietary Fiber 0.9g 11%
Protein 3.37g 20%
Calcium 94.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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