Chocolate Dessert Cups Recipe

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Chocolate Dessert Cups
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Ingredients
2
Count
Nutrition
214
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cut out four 6-in. circles from waxed paper; place on a baking sheet. In a microwave, melt chocolate and shortening; stir until smooth. Pour 2 tablespoons melted chocolate into the center of each circle; spread chocolate to within 1 in. of edge. Refrigerate for 3-4 minutes or until chocolate does not spread when handled.
  2. Drape circles, waxed paper side down, over inverted 6-oz. custard cups or small bowls. Shape edges if desired. Chill for 10 minutes. Carefully peel waxed paper from chocolate cups. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.54 Kcal (894 kJ)
Calories from fat 124.41 Kcal
% Daily Value*
Total Fat 13.82g 21%
Sodium 4.68mg 0%
Potassium 155.22mg 3%
Total Carbs 27.22g 9%
Sugars 23.39g 94%
Dietary Fiber 2.55g 10%
Protein 1.7g 3%
Iron 1.3mg 7%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 489.88 Kcal (2051 kJ)
Calories from fat 285.41 Kcal
% Daily Value*
Total Fat 31.71g 21%
Sodium 10.73mg 0%
Potassium 356.07mg 3%
Total Carbs 62.43g 9%
Sugars 53.66g 94%
Dietary Fiber 5.85g 10%
Protein 3.9g 3%
Iron 2.9mg 7%
Calcium 31.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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