Chocolate Corn Flakes Delight Recipe

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Chocolate Corn Flakes Delight
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Ingredients
2
Count
Nutrition
104
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Melt the chocolate au bain marie (this means boil water in a pan and place a bowl with the chocolate in over the boiling water). When melted, take the bowl of the heat and add the corn flakes. Make sure that all the corn flakes are covered.
  2. Then spoon the covered corn flakes into paper pastry cups.
  3. Let the corn flakes cool.
  4. And then place in fridge for couple of hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.94 Kcal (435 kJ)
Calories from fat 62.73 Kcal
% Daily Value*
Total Fat 6.97g 11%
Sodium 3.28mg 0%
Potassium 59.45mg 1%
Total Carbs 12.3g 4%
Sugars 10.46g 42%
Dietary Fiber 1.23g 5%
Protein 0.82g 2%
Iron 0.6mg 3%
Calcium 4.9mg 0%
Amount Per 100 g
Calories 507 Kcal (2123 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 11%
Sodium 16mg 0%
Potassium 290mg 1%
Total Carbs 60g 4%
Sugars 51g 42%
Dietary Fiber 6g 5%
Protein 4g 2%
Iron 3mg 3%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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