Directions:
- Pit the cherries, and place in the blender with Splenda, and a little water or juice as needed, puree smooth. You may need more or less Splenda, depending on the sweetness of your cherries. This will keep tightly lidded for several days.
- Mix coffee, chocolate syrup, and 1 to 2 tbsp of cherry puree in a big, wide mug.
- Top with a the ice cream, and give it a few moments to start to melt before drinking.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.17 Kcal (2731 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 82.21mg | 3% | |
| Potassium | 1156.79mg | 25% | |
| Total Carbs | 164.91g | 55% | |
| Sugars | 117.18g | 469% | |
| Dietary Fiber | 14.85g | 59% | |
| Protein | 9.22g | 18% | |
| Vitamin C | 28.6mg | 48% | |
| Calcium | 176.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 68.85 Kcal (288 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.68mg | 3% | |
| Potassium | 122.12mg | 25% | |
| Total Carbs | 17.41g | 55% | |
| Sugars | 12.37g | 469% | |
| Dietary Fiber | 1.57g | 59% | |
| Protein | 0.97g | 18% | |
| Vitamin C | 3mg | 48% | |
| Calcium | 18.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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