Directions:
- Melt butter, sugar,golden syrup and milk in microwave.
- Sift flour, cocoa, mixed spice and cinnamon in to mixing bowl.
- Add the melted mixture in to the dry mixture.
- Stir well and add a few drops of vanilla and the soda and milk mixture.
- Bake at 180C for approx 25- 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.79 Kcal (2143 kJ) | ||
| Calories from fat | 222.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.77g | 38% | |
|---|---|---|---|
| Cholesterol | 45.61mg | 15% | |
| Sodium | 1091.4mg | 45% | |
| Potassium | 182.81mg | 4% | |
| Total Carbs | 67.44g | 22% | |
| Sugars | 28.51g | 114% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 6.53g | 13% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 177.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 336.85 Kcal (1410 kJ) | ||
| Calories from fat | 146.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 38% | |
|---|---|---|---|
| Cholesterol | 30.02mg | 15% | |
| Sodium | 718.34mg | 45% | |
| Potassium | 120.32mg | 4% | |
| Total Carbs | 44.39g | 22% | |
| Sugars | 18.76g | 114% | |
| Dietary Fiber | 3.01g | 18% | |
| Protein | 4.3g | 13% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.8mg | 15% | |
| Calcium | 116.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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