Chicken Timbales With Red Pepper Coulis Recipe

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Ingredients:

Serving

1/2 lb ground chicken
3 tbsp butter , and
2 tsp butter
1 1/2 tbsp all-purpose flour
1 1/2 cups whole milk
2 eggs, lightly beaten
pepper
1/8 tsp freshly ground nutmeg
4 large red bell peppers , roasted, peeled and seeded
1 tbsp butter
1 garlic clove, minced
1 tsp anchovy paste
1 tsp extra virgin olive oil
3 tbsp heavy cream

Directions:

Chicken Timbales:.
Place ground chicken in food processor and process till chicken is pureed very finely. Set aside.
Preheat oven to 210 degrees. Butter six half cup ramekins very well.
In a heavy saucepan, melt the 3 T butter. Whisk in flour a little at a time and cook over medium heat until all of flour is incorporated into butter. Whisk in milk, stirring until the mixture is thick and smooth, then continue to cook for 5-7 minutes. Remove from heat and cool briefly.
Whisk in eggs, salt, freshly ground pepper and nutmeg. Stir in pureed chicken.
Spoon mixture into prepared ramekins.
Set in oven on cookie sheet and bake for 30 minutes, then increase heat to 250 degrees for 20 minutes or until a knife in the center comes out clean. Take ramekins out of oven and allow to rest briefly.
While timbales are baking, prepare coulis.
Red Pepper Coulis:.
Puree red peppers in food processor to make a cream.
In a small pan, melt the butter, then add garlic, anchovy paste, olive oil and peppers and cook slowly over low heat for about 10 minutes. At the end, stir in cream.
Salt to taste.
To serve, smooth a wash of coulis on each plate, unmold timbale and set in center of the sauce. Pass extra sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.35 Kcal (1015 kJ)
Calories from fat	158.99 Kcal
		% Daily Value*
Total Fat	17.67g	27%
Cholesterol	128.5mg	43%
Sodium	347.54mg	14%
Potassium	412.44mg	9%
Total Carbs	9.07g	3%
Sugars	6.04g	24%
Dietary Fiber	1.08g	4%
Protein	11.16g	22%
Vitamin C	79.2mg	132%
Vitamin A	2.1mg	69%
Iron	34.4mg	191%
Calcium	106.3mg	11%

Amount Per 100 g
Calories	103.1 Kcal (432 kJ)
Calories from fat	67.64 Kcal
		% Daily Value*
Total Fat	7.52g	27%
Cholesterol	54.67mg	43%
Sodium	147.85mg	14%
Potassium	175.46mg	9%
Total Carbs	3.86g	3%
Sugars	2.57g	24%
Dietary Fiber	0.46g	4%
Protein	4.75g	22%
Vitamin C	33.7mg	132%
Vitamin A	0.9mg	69%
Iron	14.6mg	191%
Calcium	45.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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