Chicken Tetrazzini from Giada Recipe

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Chicken Tetrazzini from Giada
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Ingredients:

Directions:

  1. Spread 1 T butter over a 13x9 pan. Spread 2-3T olive oil over chicken and salt and pepper. Bake at 335 degrees for 45 minutes, let cool slightly and then cut into bite size pieces.
  2. T butter and 1 T olive oil in pan. Saute onion til translucent then add garlic and thyme. Add the wine and simmer until it evaporates, about 2 minutes then add to chicken.
  3. Melt 3 more T butter in the same pan. Add the flour and whisk for 2 minutes. Whisk in the cream, milk, broth, nutmeg, reamining 1 3/4 t salt and 3/4 t pepper. Increase heat to high. Cover and bring to a boil. Reduce heat. Simmer uncovered til sauce thickens slightly.
  4. Boil linguine in salted water about 9 minutes. Drain. Add linguine, sauce peas and parsley to chicken mixture. Mix well then pour into pan. Stir cheese and breadcrumbs and sprinkle over pasta. Dot with 3 T butter. Bake uncovered at 350 until golden brown, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.29 Kcal (1772 kJ)
Calories from fat 184.31 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 96.23mg 32%
Sodium 977.02mg 41%
Potassium 448mg 10%
Total Carbs 32.37g 11%
Sugars 5.92g 24%
Dietary Fiber 2.74g 11%
Protein 26.67g 53%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 228.9mg 23%
Amount Per 100 g
Calories 151.16 Kcal (633 kJ)
Calories from fat 65.82 Kcal
% Daily Value*
Total Fat 7.31g 32%
Cholesterol 34.36mg 32%
Sodium 348.9mg 41%
Potassium 159.98mg 10%
Total Carbs 11.56g 11%
Sugars 2.11g 24%
Dietary Fiber 0.98g 11%
Protein 9.52g 53%
Vitamin C 2.2mg 10%
Iron 0.4mg 6%
Calcium 81.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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