Chicken Bacon Swiss Braid Recipe

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Chicken Bacon Swiss Braid
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Ingredients
8
Count
Nutrition
475
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Use 2 quart bowl, mix all ingredients well except for egg white and crescent rolls; stir by hand.
  3. Roll out crescent rolls onto cookie baking sheet; do not separate.
  4. Seal seams.
  5. Using a pizza cutter, cut crescents into strips (starting on longest sides of cookie sheet, cut sides of dough into eight strips, about 1 1/2 inches wide and 3 inches long).
  6. Spread chicken mixture down the center of the crescents.
  7. Starting at one end, lift one strip of dough; twist one turn and lay across the top of the filling.
  8. Repeat, alternating strips of dough to form a braid.
  9. Fold the bottom edges of the dough up at the ends of braid.
  10. Brush top of dough with a lightly beaten egg white, if desired.
  11. Bake 25-30 minutes or until golden brown; cover with foil when baking or crust becomes too brown.
  12. (Note: You can use 2 cans of the larger big and flaky crescent rolls (6 sections instead of eight) and make 2 smaller braids instead of one large braid (one can per braid) and it works fine. You use 1/2 of the chicken mixture for each braid).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.83 Kcal (1988 kJ)
Calories from fat 376.93 Kcal
% Daily Value*
Total Fat 41.88g 64%
Cholesterol 58.4mg 19%
Sodium 649.13mg 27%
Potassium 164.8mg 4%
Total Carbs 10.73g 4%
Sugars 1.32g 5%
Dietary Fiber 0.14g 1%
Protein 14.1g 28%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 393.56 Kcal (1648 kJ)
Calories from fat 312.41 Kcal
% Daily Value*
Total Fat 34.71g 64%
Cholesterol 48.4mg 19%
Sodium 538.02mg 27%
Potassium 136.59mg 4%
Total Carbs 8.9g 4%
Sugars 1.09g 5%
Dietary Fiber 0.11g 1%
Protein 11.69g 28%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 97.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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