Chewy-Chocolate Cereal Bars Recipe

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Chewy-Chocolate Cereal Bars
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Ingredients
5
Count
Nutrition
1085
Calories
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Ingredients:

Directions:

  1. Cook first 3 ingredients in a Dutch oven over medium heat, stirring constantly, 7 minutes or until melted and smooth. Stir in cereal and peanuts.
  2. Press into a lightly greased 15- x 10-inch jellyroll pan or two 9-inch square pans.
  3. Cool 3 hours or until firm. Cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084.52 Kcal (4541 kJ)
Calories from fat 707.93 Kcal
% Daily Value*
Total Fat 78.66g 121%
Cholesterol 1.13mg 0%
Sodium 132.96mg 6%
Potassium 1058.58mg 23%
Total Carbs 76.21g 25%
Sugars 31.47g 126%
Dietary Fiber 14.31g 57%
Protein 30.09g 60%
Vitamin C 0.6mg 1%
Iron 5.5mg 30%
Calcium 173mg 17%
Amount Per 100 g
Calories 488.41 Kcal (2045 kJ)
Calories from fat 318.81 Kcal
% Daily Value*
Total Fat 35.42g 121%
Cholesterol 0.51mg 0%
Sodium 59.88mg 6%
Potassium 476.73mg 23%
Total Carbs 34.32g 25%
Sugars 14.17g 126%
Dietary Fiber 6.45g 57%
Protein 13.55g 60%
Vitamin C 0.3mg 1%
Iron 2.5mg 30%
Calcium 77.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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