Cheesy Apple Salad Recipe

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Cheesy Apple Salad
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Ingredients
8
Count
Nutrition
377
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a small bowl, whisk the orange juice, mayonnaise, lemon juice and orange peel until combined. In another bowl, combine the apple, cheese, celery and walnuts. Add orange juice mixture and stir to coat. Cover and refrigerate for 15 minutes. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.74 Kcal (1577 kJ)
Calories from fat 265.05 Kcal
% Daily Value*
Total Fat 29.45g 45%
Cholesterol 38.36mg 13%
Sodium 314.49mg 13%
Potassium 276.57mg 6%
Total Carbs 20.44g 7%
Sugars 14.63g 59%
Dietary Fiber 2.95g 12%
Protein 9.53g 19%
Vitamin C 22.8mg 38%
Iron 0.5mg 3%
Calcium 223.8mg 22%
Amount Per 100 g
Calories 179.8 Kcal (753 kJ)
Calories from fat 126.49 Kcal
% Daily Value*
Total Fat 14.05g 45%
Cholesterol 18.31mg 13%
Sodium 150.09mg 13%
Potassium 131.99mg 6%
Total Carbs 9.76g 7%
Sugars 6.98g 59%
Dietary Fiber 1.41g 12%
Protein 4.55g 19%
Vitamin C 10.9mg 38%
Iron 0.2mg 3%
Calcium 106.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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