Cereal Clusters Recipe

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Cereal Clusters
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Ingredients
5
Count
Nutrition
1382
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a saucepan over medium-low heat, melt candy coating; stir until smooth. In a large bowl, combine the remaining ingredients. Pour coating over cereal mixture; stir to coat.
  2. Spread onto a waxed paper-lined baking sheet. Chill until firm. Break into pieces. Store in the airtight container. Yield: about 1-1/2 pounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1381.72 Kcal (5785 kJ)
Calories from fat 917.08 Kcal
% Daily Value*
Total Fat 101.9g 157%
Cholesterol 17.86mg 6%
Sodium 355.87mg 15%
Potassium 1331.22mg 28%
Total Carbs 95.63g 32%
Sugars 63.1g 252%
Dietary Fiber 12.47g 50%
Protein 37.74g 75%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 4%
Iron 7.6mg 42%
Calcium 249.9mg 25%
Amount Per 100 g
Calories 560.82 Kcal (2348 kJ)
Calories from fat 372.23 Kcal
% Daily Value*
Total Fat 41.36g 157%
Cholesterol 7.25mg 6%
Sodium 144.44mg 15%
Potassium 540.32mg 28%
Total Carbs 38.81g 32%
Sugars 25.61g 252%
Dietary Fiber 5.06g 50%
Protein 15.32g 75%
Vitamin C 2mg 8%
Iron 3.1mg 42%
Calcium 101.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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